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These data come from a defined clinical population and have not been established as outcomes for the general public
The study published in the journal Food Chemistry suggests that the amounts of ergothioneine and glutathione in mushrooms vary by species with the porcini species, a wild variety, containing the highest amount of the two compounds among the 13 species tested
Glutathione is the bodys main antioxidant, and, like a firefighter, it helps prevent free radicals from worsening
Use broad-spectrum sunscreen, wear protective clothing, especially hats and seek shade during peak UV hours
Glutathione is a small molecule consisting of three amino acids, which the body produces itself and which is found in virtually all the bodys cells
& Dahmane, R
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